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Do you know why it’s important to be happy? Sure, we know we prefer to be happy right? Or do we? As a child, I sometimes heard about people leaving jobs or relationships because they “weren’t happy.” What did they mean? It’s just a job so why not just keep doing it? Don’t you need … Read more
It seems everyone is talking about meditation these days so I figured it was time to learn ‘what is meditation and how it works’. Meditation has been around for centuries and often practiced within the spiritual realms of religion (Buddhists and Hinduism). In more recent times it has been practiced by business leaders around the … Read more