Why it’s important to be happy

Why it's important to be happy - beautiful girl dancing on the trail

Do you know why it’s important to be happy? Sure, we know we prefer to be happy right? Or do we? As a child, I sometimes heard about people leaving jobs or relationships because they “weren’t happy.” What did they mean? It’s just a job so why not just keep doing it? Don’t you need … Read more

How Does Exercise Improve Brain Function

How Does Exercise Improve Brain Function - Mom and toddler exercising

Most of us know exercise enhances physical fitness and overall health but how does exercise improve brain function? Throughout the last 100 years or so we have had some incredible advances in technology. Where We Come From We went from getting around either by walking or on horseback or horse-pulled carriages to driving in automobiles, … Read more

Why Should I Have a Mentor?

Why Should I Have a Mentor - mentoring a kid to fish

Why should I have a mentor? The question we should be asking is “Why don’t I have a mentor?). Especially with today’s more than ever highly competitive workforce. We have hit huge changes in the commercial world in the last 20 years due to the effects of the internet. And now with COVID taking the … Read more

What is the meaning of procrastination?

What is the meaning of procrastination - sleeping in

According to the Merriam- Webster dictionary, procrastination is intentionally and habitually putting off things that should be done. So why do we do it? Why do we put things off? Why can’t we just get it done? I know I have been guilty of procrastination at times. It isn’t always the tasks I don’t enjoy … Read more

Thankful vs Grateful

Thankful vs Grateful - Thankful

Thankful vs grateful, is there a difference? We often use these words when expressing the benefits we receive in life but I believe many don’t fully understand the difference between the two. We are fast approaching our Thanksgiving weekend here in Canada and it really got me thinking how thankful I am for a lot of people … Read more

How Do Keywords Work in SEO

How Do Keywords Work in SEO - jaaxy keyword search tool

As a blogger and affiliate marketer it’s important for me to know just how do keywords work in SEO. When I first got started online I found myself quite overwhelmed with all these new and unfamiliar terms like: keywords SEO Keyword Tools Keyword stuffing (never do this) Google rankings These are some pretty important topics … Read more